Salad Dressing with Chia Seeds

There is a variety of minerals, high quality protein, fiber and antioxidants in chia seeds that lately have been growing in popularity. Scientific research has shown that it reduces the risk of cardiovascular diseases and diabetes, improves digestion, and does not contain gluten in the seeds. That’s why we created a salad dressing with chia seeds – an excellent choice for consumers looking for condiments with fiber and fat!

Foods containing fiber are important for our diet. Dietary fibre are organic compounds of plant origin that are not digested or barely digested by ferments of human digestive tract. They help to normalize digestive processes, improve the motor function of the intestines, and ensure the smooth movement of food in the intestine, as well as elimination from it. Fibers also help to get toxins out of the body more quickly and contribute to the regulation of blood sugar levels. According to WHO recommendations, women should absorb about 25 grams of fiber per day and men should absorb 38 grams. However, people often do not use such quantities of fiber, so our salad dressing could add these nutrients to the nutrition.